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Our senior pups may not move as fast as they used to, but they still benefit from regular exercise and walks. It’s important to keep older dogs moving, even if they don’t have the same physical abilities and needs that they did when they were younger.

Weight gain contributes to stress on the joints and bones, which is especially harmful to seniors who suffer from arthritis. Staying active can prevent obesity and increase the flow of blood and oxygen to the joints and muscles, which may reduce the effects of arthritis.

Outdoor walks also provide dogs with an opportunity for mental stimulation, and that’s important for combating the symptoms of dementia in aging dogs. Even though regular walks are great for dogs of all ages, there are some big differences when it comes to walking a senior dog.

Before you leash up and head out with your gray-faced pal, make sure you check with your veterinarian to determine if your dog is healthy enough for moderate exercise.

Here are a few tips for walking senior dogs.

1. Prepare For The Weather

You probably already take precautions when it comes to the weather, no matter how old your dog is, but it becomes even more important when your dog gets older.

Storms and pressure systems can affect the joints, as can extreme cold and heat. Symptoms of medical conditions can get worse in unusually dry or moist air.

Make sure you’re prepared for the weather, and take care of your dog’s needs. Take a look at the forecast to get ready. If the weather is cold, dress them in appropriate gear. They may need extra warmth now that they’re older. If it’s hot, stick to the shade and take more breaks.

If the weather is too much for your senior to handle, consider doing some indoor exercises, instead, and limit the outdoor time. Don’t take bad weather as an excuse to skip exercise altogether, though.

2. Shorter, More Frequent Walks

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Young dogs might enjoy a nice, long walk to burn off energy, but seniors don’t necessarily need to be worn out by physical activity.

The point of exercise for your senior is to get the blood moving, the joints and muscles working, and the brain thinking. Walks should be short enough to avoid putting too much stress on the body.

Going for shorter, more frequent walks instead of long walks will allow your senior to rest and recover, and it will probably help if they have to go potty more frequently in their old age.

The length of the walk may depend on your dog’s breed, size, and individual medical needs, so consult your veterinarian to come up with a good walk schedule for your dog.

3. Pay Attention To What Time It Is

Maintaining a regular walk schedule is important for aging dogs, as they are less anxious when their routine is more predictable. Try walking your dog at around the same time every day.

You can add more walks as needed, but keeping a schedule can reduce the symptoms of dementia and prevent anxious behaviors.

It’s also important to check the time because your senior may find it easier to walk during certain times of day. The temperature is usually warmer during the middle of the day when the sun is high and cooler in the morning or evening when the sun goes down.

Depending on where you live, you may want to time your walks for when temperatures are most appropriate for your dog’s needs.

4. Take Breaks And Bring Water

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Older pups especially need breaks during walks, and you should have some water handy for when they get thirsty. Many dogs don’t know their own limitations, and even in old age, their excitement for going on a walk may cause them to ignore the fact that they need time to relax and recover.

Take some breaks to stop and sniff for a while before continuing, and offer your senior some water, even if they don’t show outward signs of being thirsty.

Stopping to sniff can also be a great mental exercise. If your dog has a favorite spot, make it a point to stop there for a moment before you continue.

5. Walk On Easy Surfaces

It can be hard to find a good place for dogs to walk that won’t put stress on their bodies or create too much of an impact on their joints and bones, especially if you live in the city where there is a lot of concrete and pavement.

It’s best to stick to short grass or dirt as much as possible to soften the impact of steps if you can.

Long grass or sand may seem like good choices because they make for softer steps, but it also takes more effort to walk through them, so your senior may get tired quickly.

Sometimes paved surfaces are the only option — mostly in winter when softer ground is covered in snow or when the ground is too wet and muddy to walk on. If that’s the case, you may want to limit outdoor walks and, instead, exercise inside where there’s softer flooring.

You can find orthopedic shoes or booties for senior dogs, but check reviews before you decide to use them.

6. Make Sure They Eat Right And Get Medical Attention

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There are plenty of supplements and foods that can help reduce inflammation and the effects of arthritis on dogs, and there are several dietary changes you can make to combat symptoms of other medical conditions, such as allergies, that can be especially stressful to seniors.

Talk to your veterinarian or nutritionist about creating an appropriate diet for your senior that will help prevent weight gain that can worsen arthritis, and make sure your dog is getting the supplements they need to ward off other conditions that affect older dogs.

Also, talk to your veterinarian about any medications your dog should be taking to address any symptoms that prevent them from exercising. If your dog has trouble moving, see if hydrotherapy or acupuncture might help get them back on their paws.

These steps will make sure that your walks are helpful to your dog, rather than causing more harm than good.

7. Take Special Needs Into Consideration

Some senior dogs may need assistance when getting around. They may need wheelchairs or other devices to help with mobility, or they may need special boots to prevent injury if they drag their paws.

If your dog has a lot of trouble even walking short distances, it may be worth it to discuss how to keep them moving with your vet. Even if your dog can’t walk very far, they may enjoy the fresh air and new smells that come with being outside, which will help keep their brain working and provide mental stimulation.

There’s no harm in bringing along a wagon or stroller so your dog can still enjoy the outdoors without the physical stress. Some people may give you funny looks or judge you for walking your dog this way, but don’t pay any attention to them. You’re doing what’s right for your best friend, and that’s all that matters.

Let your dog walk for as long as they’re able to do so comfortably, but don’t deny them the pleasure of being outside if that’s something that they enjoy.

8. Listen To Your Dog

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One of the most important things you can do is to listen to what your dog is telling you. Even though they can’t actually speak, they can still say a lot with their body language, and you’ll have to pay attention.

If they show signs of discomfort, such as limping, slowing down, or refusing to move, it means you need to stop, rest, regroup, and address their needs. If they show signs of needing a break, such as panting, drooling, or whining, you should pull over and offer them some water and a chance to catch their breath.

You may need to take them home right away if they aren’t able to continue the walk. Know your dog. If they show signs of stress, it’s time to stop.

What other tips do you have for walking senior dogs? Do you take your gray-faced pup for regular walks every day? Let us know in the comments below!

The post Gold Souls, Gray Faces: 8 Tips For Walking Senior Dogs appeared first on Dog Family Helper.

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The temperatures are warming up, and summer is in full swing. It’s a time for fun outdoor adventures, and for many of us that means camping, especially if we can bring our dogs along.

If you love camping, odds are that your dog will, too. After all, it’s a chance to spend time and bond with their favorite human — you! But it’s important to be prepared.

I’ve done a lot of camping with my pups, and I know that when you’re out of your home environment, being prepared makes all the difference. Forgetting basic items can make the whole trip more complicated and less fun for everyone.

So here are a few tips to get prepared and maximize the camping fun with your dog!

Research Where You’re Going

First of all, you need to make sure that the area you plan on camping in allows dogs and find out what their rules are for dogs. Most campgrounds allow dogs and require that they be on leash at all times.

Make sure to find out the answers to all the questions you should ask before you arrive.

Is there a limit on the number of dogs allowed at your campsite? Does the campground have a water supply? Are shady spots available, or do you need to bring your own shade? Will it be hot or cold? Will the ground be hard, rocky, or covered in ants? What kind of wild animals will be in the area?

You may not have a cellphone signal or Internet connection. Where is the ranger station? How far will you have to go to find help if there is an accident or emergency? Is there a call box or pay phone? Where is it?

Knowing the answers to these questions will help you better prepare for where you’re going and have a plan if you encounter an emergency during your trip.

Protect Your Dog

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Make sure your dog is up to date on their vaccinations, flea and tick medications, and heartworm protection.

Be sure your dog is wearing a collar with the proper identifying tags in the event that they get lost or wander off. That way, if someone finds your dog, they will be able to contact you.

Don’t let your dog drink from standing bodies of water, which can contain bacteria and insects.

Get familiar with the dangers that exist where you’re camping. Are there cliffs? Poison oak, ivy, or other toxic plans? If so, you may need to keep your dog on leash at all times to make sure they avoid these hazards.

Regardless, you should supervise your dog throughout the trip, and they should never be out of sight.

Assemble An Emergency Kit

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It’s important to assemble a good emergency kit for you and your dog. Pack for where you’re going. For example, be prepared for snake bites if you’re in the mountains or jellyfish stings if you’re near the ocean.

Keep your dog’s medical needs for the trip in mind, too. Does your pet have allergies? Pack allergy pills.

Things like tweezers, bandages, splints, foot balm, and a backup supply of any medications your dog needs are always good things to have in any first-aid or emergency kit.

Pack For Your Dog

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Be sure to bring plenty of food and water for your dog. You’ll want to make sure that your dog eats their regular diet. Giving them fatty meats from the fire pit and human food scraps could cause an upset stomach, and nobody wants to have to get up in the middle of the night to tend to a dog with diarrhea.

Don’t forget to pack a dog bed, food and water dishes, and sunscreen. A sleeping cot is a great way to keep your dog elevated off the ground at night and safe from bugs and other things that might crawl into your tent.

Will you be near water? Are you planning on swimming or boating? Make sure your dog has a life vest, especially if they’re not a strong swimmer. It’s always better to be safe than sorry.

And don’t forget to pack lots of fun outdoor toys! Humans aren’t the only ones there to have fun. Make sure you have a good leash and a nice sturdy crate or dog fencing to keep your dog contained while you’re cooking and pitching tents.

Check Your Dog Regularly

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Even though you’re a responsible dog parent and have taken the proper precautions, you’re still going to want to check your dog’s fur regularly for ticks, bites, cuts, burrs and anything else out of the usual. Be sure you know the proper way to remove ticks if you find one and how to identify a deer tick and the symptoms of Lyme disease.

You may want to ask your friends if they have experience camping with dogs, as they could have some useful tips.

Calling the park ranger where you will be camping is also a great way to get information that will help make your camping trip fun and safe for everyone. Being prepared makes all the difference when you and your dog are out of your element and out in nature.

Have a great camping trip!

Have you ever gone camping with your dog? Do you have any tips for people who want to camp with their pups? Let us know in the comments below!

The post How To Have The Best Camping Trip With Your Dog appeared first on Dog Family Helper.

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We often think of exercise only as a health issue, but it has significant day-to-day effects on a dog’s behavior as well. Dogs—particularly puppies and young dogs—have a lot of energy, and if they don’t get the chance to burn it off, destructive behavior is often the result.

If you’re annoyed at the holes your dog has dug, have headaches from barking, and have to replace pillows shredded into expensive fluff, your dog is probably not getting enough exercise.

These behavior issues cause many people to give up their dogs, even though they’re completely preventable problems. You know those “free to a good home, dog needs room to run” ads? They’re usually placed by people whose dogs don’t need room to run; they need exercise they’re not getting.

Unfortunately, some people don’t think enough about exercise when selecting a breed, and they choose a dog who needs more than they’re willing or have time to provide.

How Much Exercise Does My Dog Need?

The amount of exercise that is “enough” depends on your dog’s age, breed, and health.

A 10-month old Irish Terrier puppy is going to need more than a five-year old Whippet. A sight hound needs short bursts of activity; guarding dogs don’t need as much overall as sporting breeds who like to hunt all day.

Even within a breed, the need varies. A highly energetic eight-year-old Golden Retriever could easily need more exercise than a calm three-year old Golden. And geriatric dogs still need to go for walks—just shorter ones than they used to enjoy.

Generally speaking, a leashed walk around the block isn’t going to cut it. Most dogs need 30 to 60 minutes of physical activity a day. Your canine pal needs enough that they’re slowed down by the time you stop.

Some general guidelines for getting your dog enough exercise:

• Active breeds need a minimum of 30 minutes of hard aerobic exercise most days of the week, preferably daily.
• Not all toy or small breeds get enough exercise inside the house, contrary to popular belief. Pugs, for example, are prone to obesity and need much more activity than they usually get.
• It’s not safe to go out in extremely hot or cold weather. During such periods, stay inside and teach tricks to engage your dog’s mind, throw toys, or run up and down the stairs together.
• Good exercise uses both mental and physical muscles. Exploring a new hiking trail, for example, engages your dog’s mind as well as their body.
• Live by the philosophy that a tired dog is a good dog.

Where To Get Exercise

Like people, most dogs like both familiarity and a little variety in their exercise routines.

• Many dogs get to know the neighborhood during walks and enjoy checking on their favorite spots.
• Dog parks are popular places for off-leash running and romping with other dogs, which is exactly what most dogs need. However, not all dogs can play nicely with others. If your dog doesn’t like other dogs, the dog park is definitely not the place for them.
• Doggy daycare can stimulate both their mind and body. Dogs should come home from day care worn out and deliciously happy.

The Cost Of Not Getting Enough

Inactive dogs are often overweight dogs, and as in people, that brings plenty of health risks.

Obesity contributes to a dog’s risk of diabetes, respiratory disease, and heart disease. It exacerbates common orthopedic concerns such as hip dysplasia and arthritis. Obesity can stress joints, ligaments, and tendons.

Geriatric dogs often have a hard enough time getting up without the added problem of lifting excess pounds.

How do you make sure your dog gets enough exercise? Do you have a special workout routine with your pooch? Let us know in the comments below!

Related Articles:

Gold Souls, Gray Faces: 6 Outdoor Exercises For Senior Dogs

5 Mentally Stimulating Exercises For Your Dog At Meal Time

The post What Are My Dog’s Exercise Needs? appeared first on Dog Family Helper.

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One of the best things our dogs do for us on a daily basis is make us happy. It sounds like a simple thing, yet it’s very important for us as pet parents and enriches our lives.

There’s no better feeling than when we open the front door and see our beloved pooches’ excitement permeating just from the wag of their tails. Their love and loyalty for us is unfiltered.

That’s why the least we can do for them is to try to make sure they live comfortable, happier lives. And it doesn’t take much to enhance their lives and make them better. Sometimes all it takes is some simple and easy steps that can ensure they’ll be just as happy as they make us.

Here are six simple ways to improve your dog’s life.

1. Exercise, Exercise, Exercise!

Dogs love being active as much as they love their sleep, and if you’re a working pet parent, you know your pup will be doing a lot of sleeping while you’re away.

This leaves them with a lot of pent-up energy towards the end of the day. Taking them out on a brisk walk around your neighborhood or even playing fetch with them at your local dog park will go a long way to making sure your dog is able to expend all that energy.

If you are able, 30 minutes outdoors is a good minimum for your pups to enjoy their exercise.

2. Stop And Smell The Roses

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Sometimes when we take our dogs out on a walk, we often forget that there’s a world around us that they’re curious to explore. You can usually tell how curious they are by the constant activity of their noses tracking all the odors around them.

That’s why it’s nice to stop once and a while and let them sniff their surroundings. Dogs rely on their highly sensitive noses, so it’s good to let them satisfy their curiosity every now and then.

Of course, make sure to pay attention to what they’re sniffing or tracking because you never know what they’ll get their nose into.

3. Feed Them Well

Whether it’s dry kibble, wet food, all organic, or whatever other diet you have for your pup, make sure it’s the best quality of that food.

Every pet parent might have their own philosophy as to what’s the best kind of nutrition to feed their dog. But one thing we can all agree on is that whatever diet or food choice we make for them, we should make sure it’s the best in that class.

If you’re unsure what kind of food your dog should be eating, then you should do some research on their breed. Always consult with their vet if you need help making these kinds of choices.

4. A Clean Dog Is A Happy Dog

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If your dog could make a list of their least favorite things to do, getting groomed might be at the top. And although there are some pups who might not mind it at all, most don’t get overly excited when they see the groomers.

But even with this in mind, grooming is more than just maintaining hygiene — it also contributes to their overall health.

Even something as simple as brushing their coat can eliminate dirt, old hair, and dandruff that might otherwise infest their beds and toys.

5. Give Them A Few Minutes Of Undivided Attention

It’s important to remind our dogs how special they are in our lives. Even though they might not understand the words of endearment we often give them, there are other ways for them to know.

Even taking just 15 minutes out of your day to pet your dog or play tug of war with their toys will do wonders for their happiness and satisfaction. Dogs are naturally social creatures and love to interact with you.

The least we can do is put down whatever it is we’re doing and, for a couple of minutes, give them all the attention in the world.

6. A Routine Is Great For You Pup

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Dogs can easily get anxious when they don’t know what’s going on in their surroundings or if there’s an amount of uncertainty to their day. Our pups are creatures of habit, and they’re also very observant.

Making sure we give them that security of knowing the general time they’ll eat or go outside for a walk is something that will ease that anxiety and fear.

Maintaining a flexible schedule while giving them short activities throughout the day will help keep them from getting bored, as well.

What simple ways do you improve your dog’s life? Do you have any words of wisdom for other dog lovers? Then let us know in the comments below!

The post 6 Simple Ways To Improve Your Dog’s Life appeared first on Dog Family Helper.

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Our senior pups may not move as fast as they used to, but they still benefit from regular exercise and walks. It’s important to keep older dogs moving, even if they don’t have the same physical abilities and needs that they did when they were younger.

Weight gain contributes to stress on the joints and bones, which is especially harmful to seniors who suffer from arthritis. Staying active can prevent obesity and increase the flow of blood and oxygen to the joints and muscles, which may reduce the effects of arthritis.

Outdoor walks also provide dogs with an opportunity for mental stimulation, and that’s important for combating the symptoms of dementia in aging dogs. Even though regular walks are great for dogs of all ages, there are some big differences when it comes to walking a senior dog.

Before you leash up and head out with your gray-faced pal, make sure you check with your veterinarian to determine if your dog is healthy enough for moderate exercise.

Here are seven tips for walking senior dogs.

1. Prepare For The Weather

You probably already take precautions when it comes to the weather, no matter how old your dog is, but it becomes even more important when your dog gets older.

Storms and pressure systems can affect the joints, as can extreme cold and heat. Symptoms of medical conditions can get worse in unusually dry or moist air.

Make sure you are prepared for the weather, and take care of your dog’s needs. Take a look at the forecast to get ready. If the weather is cold, dress them in appropriate gear. They may need extra warmth now that they’re older. If it’s hot, stick to the shade and take more breaks.

If the weather is too much for your senior to handle, consider doing some indoor exercises, instead, and limit the outdoor time. Don’t take bad weather as an excuse to skip exercise altogether, though.

2. Shorter, More Frequent Walks

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Young dogs might enjoy a nice, long walk to burn off energy, but seniors don’t necessarily need to be worn out by physical activity.

The point of exercise for your senior is to get the blood moving, the joints and muscles working, and the brain thinking. Walks should be short enough to avoid putting too much stress on the body.

Going for shorter, more frequent walks instead of long walks will allow your senior to rest and recover, and it will probably help if they have to go potty more frequently in their old age.

The length of the walk may depend on your dog’s breed, size, and individual medical needs, so consult your veterinarian to come up with a good walk schedule for your dog.

3. Pay Attention To What Time It Is

Maintaining a regular walk schedule is important for aging dogs, as they are less anxious when their routine is more predictable. Try walking your dog at around the same time every day.

You can add more walks as needed, but keeping a schedule can reduce the symptoms of dementia and prevent anxious behaviors.

It’s also important to check the time because your senior may find it easier to walk during certain times of day. The temperature is usually warmer during the middle of the day when the sun is high and cooler in the morning or evening when the sun goes down.

Depending on where you live, you may want to time your walks for when temperatures are most appropriate for your dog’s needs.

4. Take Breaks And Bring Water

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Older pups especially need breaks during walks, and you should have some water handy for when they get thirsty. Many dogs don’t know their own limitations, and even in old age, their excitement for going on a walk may cause them to ignore the fact that they need time to relax and recover.

Take some breaks to stop and sniff for a while before continuing, and offer your senior some water, even if they don’t show outward signs of being thirsty.

Stopping to sniff can also be a great mental exercise. If your dog has a favorite spot, make it a point to stop there for a moment before you continue.

5. Walk On Easy Surfaces

It can be hard to find a good place for dogs to walk that won’t put stress on their bodies or create too much of an impact on their joints and bones, especially if you live in the city where there is a lot of concrete and pavement. It’s best to stick to short grass or dirt as much as possible to soften the impact of steps if you can.

Long grass or sand may seem like good choices as they make for softer steps, but it also takes more effort to walk through them, so your senior may get tired quickly.

Sometimes paved surfaces are the only option–mostly in winter when softer ground is covered in snow or when the ground is too wet and muddy to walk on. If that is the case, you may want to limit outdoor walks and, instead, exercise inside where there is softer flooring.

You can find orthopedic shoes or booties for senior dogs, but check reviews before you decide to use them.

6. Make Sure They Eat Right And Get Medical Attention

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There are plenty of supplements and foods that can help reduce inflammation and the effects of arthritis on dogs, and there are several dietary changes you can make to combat symptoms of other medical conditions, such as allergies, that can be especially stressful to seniors.

Talk to your veterinarian or nutritionist about creating an appropriate diet for your senior that will help prevent weight gain that can worsen arthritis, and make sure your dog is getting the supplements they need to ward off other conditions that affect older dogs.

Also, talk to your veterinarian about any medications your dog should be taking to address any symptoms that prevent them from exercising. If your dog has trouble moving, see if hydrotherapy or acupuncture might help get them back on their paws.

These steps will make sure that your walks are helpful to your dog, rather than causing more harm than good.

7. Take Special Needs Into Consideration

Some senior dogs may need assistance when getting around. They may need wheelchairs or other devices to help with mobility, or they may need special boots to prevent injury if they drag their paws.

If your dog has a lot of trouble even walking short distances, it may be worth it to discuss how to keep them moving with your vet. Even if your dog can’t walk very far, they may enjoy the fresh air and new smells that come with being outside, which will help keep their brain working and provide mental stimulation.

There is no harm in bringing along a wagon or stroller so your dog can still enjoy the outdoors without the physical stress. Some people may give you funny looks or judge you for walking your dog this way, but don’t pay any attention to them. You’re doing what is right for your best friend, and that’s all that matters.

Let your dog walk for as long as they are able to do so comfortably, but don’t deny them the pleasure of being outside if that’s something that they enjoy.

8. Listen To Your Dog

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One of the most important things you can do is to listen to what your dog is telling you. Even though they can’t actually speak, they can still say a lot with their body language, and you’ll have to pay attention.

If they show signs of discomfort, such as limping, slowing down, or refusing to move, it means you need to stop, rest, regroup, and address their needs. If they show signs of needing a break, such as panting, drooling, or whining, you should pull over and offer them some water and a chance to catch their breath.

You may need to take them home right away if they aren’t able to continue the walk. Know your dog. If they show signs of stress, it’s time to stop.

What other tips do you have for walking senior dogs? Do you take your gray-faced pup for regular walks every day? Let us know in the comments below!

The post Gold Souls, Gray Faces: 7 Tips For Walking Senior Dogs appeared first on Dog Family Helper.

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October 9th is National Pet Obesity Awareness Day, but obesity is a health problem for dogs all year long.

Obesity in dogs is almost as common as obesity in humans. In fact, experts say an estimated 56 percent of dogs are overweight or obese in the United States.

The health consequences of these extra pounds are just as serious, too: overweight dogs put greater stress on their joints, hearts, lungs, liver, and kidneys. They’re more prone to injury, and are at a higher risk during surgery.

And it probably doesn’t feel good to them, either. Obese dogs don’t have the energy or the natural curiosity and playfulness that fit dogs do. Although dogs can’t decide to go on a diet or exercise more, they definitely appreciate life a whole lot more when they’re trim and ready for action.

Here’s what you should know about obesity in dogs.

Causes Of Dog Obesity

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Some dogs have physiological reasons for obesity, but weight problems are mostly the result of two factors: too much food and not enough exercise.

• Overeating for a dog is a matter of overfeeding–overly generous portions, between-meals snacks, and table scraps. Sometimes the owner mistakenly believes that a dog needs access to food 24 hours a day, or that dogs only ‘ask’ for more food when they’re truly hungry. Not true. Dogs are natural scavengers, and if they learn that a certain look will yield more food, they’ll ask for it over and over, whether they’re hungry or not.
• Lack of exercise–it’s the same problem we humans have. Dogs generally confined indoors or in yards don’t get the exercise they need–and no, dogs won’t ‘automatically’ exercise any more than humans. They’re just as lazy as we are. Fence-running and playing isn’t enough. If the dog isn’t exercising, there will be slow but steady weight gain, leading to obesity in middle age.

However, there are other reasons a dog may gain weight, including:

• Spaying or neutering lowers dogs’ metabolism, but it’s rare that dogs gain a lot of weight solely because of that. What does happen: feeding and exercise plans don’t change with the age or condition of the dog. What’s fine for an active puppy is too fattening for an adult. It’s entirely controllable. A fixed dog doesn’t automatically equal an overweight dog.
• Hormonal disorders such as an under-active thyroid gland, or hypothyroidism, can cause weight problems. A dog’s adrenal glands may produce too much of a hormone called cortisol, causing Cushing’s disease. Dogs with Cushing’s disease don’t actually gain weight, but their fat is re-distributed to the abdomen, making them look pot-bellied.
• Slowing metabolism happens in middle age. Research shows that middle-aged spread in dogs begins around age five or six, so if your dog is already overweight by then, the problem will probably get worse.
• Breed plays a role. If your dog is mixed-breed or purebred Beagle, Cocker Spaniel, Collie, Sheltie, Basset Hound, Dachshund, Lab, or Golden Retriever, beware.

How To Tell If Your Dog Is Overweight

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• Check the ribs. Yes, there should be a little fat over them, but you should be able to feel them. If you can’t find them, you’ve got a problem. In fact, feel around for the major bones all over your dog’s body–legs, spine, shoulders, hips. If you have trouble finding any of them, then your pet has a bit too much padding.
• Check the breathing. If your dog breathes heavily even after little or no exertion, or has a hard time recovering from a short walk or play session, there could be a problem.
• Check the base of the tail. A little fat should cover this area, but if you can’t feel the bones at all, you dog is very overweight.
• Look down. Seriously, check your pet’s silhouette from above. Can you find a waist? Can you tell where the ribs end and the hips begin?
• Check the “abdominal tuck.” The tuck is the area behind the ribs. It should be smaller around than the chest. How much smaller depends on the breed, and the more deep-chested your dog, the greater the difference. A dog who’s too thin will have a very severe tuck, while an obese dog may have no tuck at all.

When To Call Your Veterinarian

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If you give your pet a good once-over and think there’s a weight problem, make an appointment with your vet. The doctor will give your dog a thorough physical, do some blood tests, and ask questions about eating habits and frequency. Then the vet can help you build a realistic, gradual, and low-risk weight loss plan.

The plan will almost certainly include:

• Reduced caloric intake, probably using a special dog food formulated for weight loss
• Less food each day
• Increased fiber or water intake
• More exercise

You might want to consider keeping a log of food intake–including treats–and exercise, so you can monitor your pet’s progress. You might even have to get a little obsessive, measuring the exact amount of foods offered and noting every treat.

No matter what the plan, be prepared for it to take a while. Inducing weight loss at a rate faster than two percent of total body weight per week is more likely to reduce lean tissue and trigger a rebound weight gain.

Keep in mind that you’re in this for the long haul. Most dogs may take as long as long as eight to twelve months to reach their goal weights, and even then, they’ll need to keep up the diet and exercise to maintain their new, healthier shape.

How do you keep your dog in shape and prevent obesity? What kinds of exercises does your dog do? Let us know in the comments below!

The post Dog Obesity: Causes & How To Tell If Your Dog Is Overweight appeared first on Dog Family Helper.

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Many pet owners neuter or spay their dogs for health benefits and safety. This procedure lessens the risks of certain diseases, reduces aggression, and generally adds to their years, with proper diet and exercise.

However, you must take some post-neutering or spaying care so your dog won’t suffer from the next risk: weight gain and possible obesity. While most dogs don’t become overweight after neuter or spay procedures with proper care, it is a possibility, and awareness is key to ensuring that your dog remains healthy throughout their years.

Here’s what you should know about preventing weight gain in dogs who’ve gone through spaying or neutering.

Risks Of Weight Gain After Neutering And Spaying

Dogs benefit from neutering and spaying in many ways. However, first-time pet owners should know about one possible side effect of the procedures that they have to prepare for–weight gain. This is especially true in large breed dogs.

Neutering in particular can triple the tendency for putting on weight.

“Castration seems to decrease the ability to regulate the appetite in male dogs and at the same time, it might also decrease the incentive to exercise, which results in an increased risk of becoming overweight,” says main author Charlotte Bjornvad in an interview.

It’s possible that if a neutered or spayed dog’s weight is left unchecked, the benefits of neutering or spaying will be nullified in the end. According to research, most obese dogs had a lifespan shorter by two years, regardless of their breed.

Hence, exercise needs to be a key part of your dog’s daily lifestyle after neutering or spaying. Walking your dog regularly or having them join your daily jog can help you and your dog maintain a healthy lifestyle.

Proper diet and nutrition will help, too. Don’t go overboard on treats, and ask your veterinarian for advice on how to formulate an appropriate diet for your dog.

So, Is Your Dog Overweight?

You should know the difference between a healthy and an overweight dog. It’s the difference between a fit pooch and one who’s in danger of long-term or old-age disease.

When combined with the after-effects of spaying, some practices tend to influence your dog’s weight. You may unconsciously overfeed through free feeding or keeping the bowl full all the time. Using human food makes the taste more appealing and appetizing to your pet. It’s also possible that you’re giving them a lot more treats, especially when training young pups.

Just make sure that you know how to tell if your dog is overweight. One telltale sign is body shape.

Even for growing pups, they should not look too rounded from the top or the side. Their tummy should be tucked and not flabby and hanging down. When you feel your dog’s ribs, they should feel solid enough through some muscle. Overweight dogs usually have too much fat in the torso area, and it becomes hard to feel their ribs.

Is your dog overweight? What methods have you tried to take some pounds off your pooch? Let us know in the comments below!

Related Articles:

Obesity In Dogs: “Thicc and Floofy,” Or A Growing Problem?

Study Confirms Obesity Can Take 2.5 Years Off Your Dog’s Life

The post Weight Gain: Why You Should Start Exercising Your Dog After Neutering Or Spaying appeared first on Dog Family Helper.

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In the cold winter months it’s tough to summon the courage to brave the weather and get outside for a workout. Even your dog might think twice about begging for another trek through the snow.

But just because you’re stuck indoors doesn’t mean you have to pack on pounds as you and your dog hibernate for the season.

You can still stay fit, lose weight, and stick to your New Year’s resolution with these ten workouts that will let your pup help you get in shape while you’re inside where it’s warm.

1. ‘Feed The Pup’ Workout

This workout routine uses giving your pup a treat as a motivator for you to stretch out and keep your form as you do some aerobic exercise.

You’ll need to have a dog who likes to lie around while you do all the work, and this is more of an exercise for you than your pooch. But it’s a fun way to give your dog some extra treats, or you could even substitute in their dinner to stop them from eating so fast.

2. Doggy Stairs

If your house has a stairway, put it to good use and get a great workout.

There are plenty of stair exercises you can do, as you can see in the video above. And having your pup at your side to follow you as you go up and down will tire them out and burn off some puppy energy, too.

3. UFC Training Partner

This is for the advanced fitness fan with a patient pooch.

The puppy in this video above seems happy to get plenty of attention from his workout partner, and it’s absolutely adorable when he puts up his dukes to spar. He helps his owner do push ups, ab workouts, squats, lifts, and all kinds of exercises.

Give them a try if you’re looking for a challenge.

4. Fetch Ab Twist

This is a game that will require a larger room or long hallway for fetch.

The idea is just to keep doing twisties and ab workouts while your dog fetches the ball, then stay in a crunch position as you throw it.

It’s a good way to tighten the abs and let your dog get some play exercise at the same time.

5. Squat Jumps

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In this workout, have your dog lie in front of you while you hold a ball or treat. Move into a squat and hold the motivator in front of your pup. Then launch yourself up to standing position with your hands above your head.

Try to get your dog to follow you and jump up. Then reward your pup for a job well done. Repeat as much as you’d like.

6. Dog Yoga–AKA ‘Doga’

Yoga is a great way to relax, increase flexibility, and even lose weight.

There are plenty of dog yoga or “doga” tutorials out there, but the video above instructs you on how to do the “happy doggy pose,” and the adorable Pit Bull pup seems to be perfectly at peace and loving all the attention.

Give it a try if your dog is patient.

7. Canine Dance Routine

Maybe you’ve seen some dance routines that involve dogs, but you may not be aware that there are actually dog dance world championships.

Even if you’re not looking to compete, coming up with a dance routine is a great way to bond with your dog, and it’s a fun workout. Get your groove on with your pup and dance away the pounds.

8. Follow The Leader

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Follow the leader was a fun game when you were a kid, and now you can enjoy it all over again with your dog.

Hold a motivator like food or a ball and have your dog follow you around the house. If your pup gets in front of you, change directions.

This is also a good way to train your pup to follow you when you’re on walks, and it’s sure to get you both up and moving. It’s a nice, easy workout to start with.

9. Puppy Push Ups

Maybe you’re not looking for something as advanced as the push ups that the guy is doing in the video above, but you can easily train your dog to give you a paw as you come up from a regular push up.

Your dog can be your spotter and motivate you to keep on building those muscles, but be sure to give plenty of rewards.

10. Dog Aerobics

The workouts in the video above require a smart, trainable pup and plenty of patience, but you can focus on one or two of them depending on how you want to exercise.

You can train your dog to sit up when you do a curl, squat with you, roll over and stretch, balance on two legs, or even use the wall for some strength training.

These are more advanced techniques if you’ve already mastered some other workouts with your dog.

What other ways can your dog help keep you in shape during the winter? Do you have any workout routines with your pooch? Let us know in the comments below!

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The post 10 Ways Your Dog Can Help You Lose Weight In Winter appeared first on Dog Family Helper.

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There are many reasons to go for a hike. Not only is it a great way to enjoy the outdoors and breathe in the fresh air, but it promotes exercise and overall good health. However, if you’re a pet parent, you know hiking doesn’t just have numerous benefits for you, but also for your beloved pooch.

Most dogs love the outdoors, and on a hike, they’re able to stretch their legs and explore the world around them. But before you take your dog out on the trail, there are few things you need to consider.

Firstly, you need to make sure your dog is capable of going on long treks in the wilderness. That means speaking with your dog’s vet and taking into account their age and breed.

Make sure all your dog’s vaccinations are up to date. If you’re in a region where disease-carrying insects and wildlife run amok, ask your vet if there are special immunizations in case your dog gets bitten.

It’s also important to make sure you cover any precautions and safety measures by making sure you have all the gear and supplies a dog might need during the hike. Here are six things you need when going on a hike with your dog.

1. A Strong Harness

As obedient as your pup might be, it’s a good idea to use a harness instead of relying only a collar when it comes to hiking.

Dogs are naturally curious animals, and anything can excite them at a moment’s notice. This means you might have to pull them back if they try to chase after something in the wild.

Make sure the harness is loose enough for you to slip two fingers underneath but not loose enough that they can slip out of it.

It’s also a good idea to make sure the harness has colorful material and reflective fabrics in case it gets dark while you’re hiking.

Using a collar alone might not be a good idea, as it might choke them, especially if it gets caught on a branch or they go bolting after something in the bushes

2. A Good Leash

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Make sure your leash is no longer than six feet. Leashes longer than six feet might get it entangled in a bush or a low branch.

It’s good to have manageable control with your leash in case you need to reign your pup back and keep them away from dangers like a narrow trail or other wild creatures.

A colorful or reflective leash will also help during a hike, especially if it gets dark.

3. Dog Tags And Microchip

Making sure your dog has the proper identification is always important, so always check that your dog’s regular tags are attached to their collar and that the information on them is current. If you’ve changed phone numbers recently, update their tags before you hike.

Another form of identification is a microchip, a small device placed beneath a dog’s skin. Recommended by most veterinarians, a microchip ensures anyone who finds your dog can scan the chip and read your contact information.

A microchip is a permanent form of ID that will make it much easier to reunite you with your dog. It can’t fall off if your dog loses their collar, unlike their regular tags.

Having both of these forms of identification is helpful in case you dog gets lost on the trail.

4. Food And Water

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Making sure you dog is hydrated and has enough energy to make the hike is very important. When it comes to bringing food, make sure you bring at least half of the portion you normally feed them. It’s also recommended to bring food or treats that are high in protein and fats to keep your pup’s energy high.

As for water, make sure you consider the difficulty of the hike and the temperature in the day. Your pup will want to drink more water than usual, as they will be expending more energy on a hike. Timing your dog’s water breaks for every 15 to 30 minutes will make sure your dog stays hydrated throughout the hike.

Don’t forget to bring a collapsible bowl, as this will help with giving your dog their food and water. These durable and lightweight bowls usually come with a loop that you can attach to your pup’s leash or the side of your hiking bag.

5. A First-Aid Kit

Not only might you need first aid for yourself, but your dog might need it if they get injured during your hike.

Some items you might consider putting in a first-aid kit are tweezers for tick removal, antiseptic for wounds, liquid bandages for hurt paws, and gauze for extra padding and protection around covered wounds.

Also, pack some waste bags for when your dog has to do their business. This will also help keep the trail clean, as your dog’s waste is not considered part of the wild environment.

6. Weather Protection

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It is always important to check the weather before heading out on a hike. But sometimes, no matter how prepared you are, the weather can still be unpredictable.

For your dog, make sure you bring a few pieces of clothing that will protect them from the weather conditions, like a raincoat if it starts to rain and booties if the trail gets abrasive or muddy. Keeping a reflective vest or jacket will also help if it gets dark fast where you’re hiking.

Pet stores now sell backpacks for dogs for times like these. But make sure your dog is strong enough to carry it if you use one, and don’t overpack it to where it’s too heavy for them.

If you happen to be hiking where it’s extra sunny, consider a dog sunscreen as recommended by your veterinarian. Do not use human sunscreen on dogs.

What do you bring for your dog when you go on a hike? Are there any other dog hiking supplies we should add to the list? Let us know in the comments below!

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Our thanks to Dr. Patrick Mahaney for this article!

Happy Near Year! Have you and your pet made your New Year’s resolutions?

Here’s one of my recommendations for a resolution that will optimize the quality of life of your canine or feline companion in the new year.

Commit To Daily Exercise

I commonly see this scenario in my veterinary practice: people choose pets who resemble themselves, physically. Consequently, this manifests in many pets’ Body Condition Score (BCS) and level of activity correlating to those of their owner.

The PPET (People Pets Exercising Together) Study, a partnership between Northwestern Memorial Hospital and Hill’s Pet Nutrition, showed that people who regularly exercised with their dogs were better able to stick with their workout plan than dog-less participants.

A celebrated example of the PPET Study’s findings is My Big Fat Greek Wedding actress, Nia Vardalos, whose dog provided motivation to help her get fit.

Make It A Firm Resolution

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Set attainable and sustainable activity goals for yourself and your pet. Commit to doing physical activity on a daily basis.

Furthermore, if you reached a plateau or feel stagnant with your current fitness plan, break through by doing something fresh. Take your dog for a longer walk around your neighborhood. Choose a more challenging hiking trail. Also, don’t be afraid to get your feet–or paws–wet and go for a swim.

Pet exercise routines are not exclusive to dogs. If you have a corpulent kitty, create an indoor activity program by using a laser pointer or feather toy to intrigue your cat into burning more calories.

Also, elevate the food bowl to a height that requires jumping or climbing to reach a meal. Divide your cat’s regular feeding into many individual portions, then hide the pieces around the house or toss them to a distance that motivates movement.

Before you start on an exercise program with your cat or dog, arrange for a veterinary exam to ensure your pet is healthy enough for physical activity.

Do you have any healthy New Year’s resolutions for you and your pet? Then let me know what they are in the comments below!

Dr. Mahaney graduated from the University of Pennsylvania School of Veterinary Medicine and is also a Certified Veterinary Acupuncturist. He lives and practices in Los Angeles, California, and works closely with local rescue organizations. He also writes for Los Angeles Pet Care Examiner column.

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